Tomato with Hemp Hearts
An easy side dish or salad topping to build upon. It also pairs perfectly with cheese and crackers. It’s filled with healthy fats (remember healthy fats burn fat) plant protein, potassium, vitamins B, E, C, B6, lycopene, manganese, selenium, and antioxidants, including allicin.
Tomato with Hemp Hearts
Description
6-7 chopped tomatoes
1-2 Tbsp hemp seed oil
1/4 C hemp hearts
3 Tbsp chopped fresh parsley
1/2 of one lemon’s juice
2-3 cloves of minced garlic
Dash of salt
Combine chopped ingredients and enjoy!
Tomato, side dish, appetizer, hemp hearts, hemp seed oil,