How often should I take CBD?
It’s really dependent on the results you feel, your metabolism, your individual goals, and the severity of your situation. Some people take it in the morning to improve focus and feel calmer, but some users take it before bed to help them sleep. Some people like to split their dose throughout the day to keep a consistent amount in their bloodstream.
The best way to measure is basically through trial and error. Start small and gradually increase the dosage until you achieve desired effects. Take the recommended tincture dosage daily for a minimum of 30 days (see instructions on bottle). Remember, balancing your body requires both time and consistency. Try micro-dosing. Everybody metabolizes at a different rate and you may benefit from splitting your daily dosage in half, taking one half in the morning and one half at night. Alternatively, you can plan to take your daily tincture dosage before a stress-inducing event.